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hypertension-friendly French Full meals
116 recipes
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Medium
Eggplant Parmesan
1356 kcal
26g
75 min
Easy
Vegetable Garden Turnover
700 kcal
13g
65 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Medium
Creamy Potato Turnover
937 kcal
23g
75 min
Medium
Alsatian Baeckeoffe
1071 kcal
63g
225 min
Medium
Savory Shallot, Bacon and Apple Tatin
591 kcal
13g
60 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Leek Croustillant
488 kcal
9g
65 min
Medium
Easter Meat Pie
717 kcal
33g
90 min
Medium
Savoyard Potato and Reblochon Pie
899 kcal
31g
80 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable