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hypertension-friendly French Full meals
116 recipes
Easy
Spinach Quiche
626 kcal
21g
55 min
Medium
Easter Meat Pie
717 kcal
33g
90 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Traditional Choucroute Garnie
1442 kcal
67g
180 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Easy
Pasta Gratin with Comte Cheese and Ham
905 kcal
43g
45 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Medium
Savory Shallot, Bacon and Apple Tatin
591 kcal
13g
60 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Medium
Traditional Flammekueche
627 kcal
20g
35 min
Medium
Savoyard Potato and Reblochon Pie
899 kcal
31g
80 min
Easy
Leek Croustillant
488 kcal
9g
65 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable