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hypertension-friendly Chinese Meat and fish
92 recipes
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Chinese-style Pork and Mushrooms
409 kcal
35g
35 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Medium
Cashew Pork
536 kcal
32g
30 min
Medium
Lemongrass Chicken
334 kcal
33g
35 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Chicken in Soy Milk
319 kcal
35g
35 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Medium
Char siu
785 kcal
53g
65 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable