FoodCraft
RecipesPricing
LoginSign up

easy mediterranean Starches

83 recipes

Mediterranean starches come in tasty and simple dishes. Man'oushe with Zaatar (535 kcal) and Batbout (443 kcal) perfectly illustrate this flavor-rich cuisine. Prepare these easy recipes for a comforting meal.

Refried beans
Easy

Refried beans

526 kcal
26g
95 min
Italian Saffron Rice
Easy

Italian Saffron Rice

395 kcal
6g
30 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Greek-style Olive Rice
Easy

Greek-style Olive Rice

445 kcal
7g
35 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Traditional Béchamel Sauce
Easy

Traditional Béchamel Sauce

219 kcal
6g
20 min
Sarlat-style Potatoes
Easy

Sarlat-style Potatoes

450 kcal
8g
60 min
Brown Butter Cornbread
Easy

Brown Butter Cornbread

465 kcal
10g
40 min
Garlic and Olive Oil Pasta
Easy

Garlic and Olive Oil Pasta

548 kcal
14g
15 min
Sticky Rice with Broad Beans
Easy

Sticky Rice with Broad Beans

517 kcal
16g
70 min
Yorkshire Pudding
Easy

Yorkshire Pudding

363 kcal
6g
35 min
← Previous4 / 4Next →

Also explore

easy vegan Starcheseasy vegetarian Starcheseasy gluten-free Starcheseasy dairy-free Starcheseasy halal Starches

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate