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easy mediterranean Salads

76 recipes

Enjoy 75 easy Mediterranean salads to make. The Vietnamese Mixed Herb Salad (57 kcal) adds a refreshing touch. For colder days, go for the Winter Salad with Endives and Blue Cheese (416 kcal).

Mechouia Salad
Easy

Mechouia Salad

333 kcal
16g
45 min
Lentil Tabbouleh
Easy

Lentil Tabbouleh

419 kcal
17g
45 min
Portuguese Tomato Salad
Easy

Portuguese Tomato Salad

125 kcal
1g
10 min
Fresh Cilantro Salad
Easy

Fresh Cilantro Salad

87 kcal
3g
12 min
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Dish types

  • Complete meals
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Diets

  • vegan
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  • mediterranean
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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