Dairy-free diabetes-friendly German recipes

German cooking has plenty of hearty dishes to enjoy without dairy. Try the Goulash Soup with 25 g of protein or Linsenbratlinge (Lentil Patties) with 22 g. These 21 recipes offer moderate carbohydrates and little sugar, with fiber and protein to make meal planning easier.

German potato salad

45 min · 35 g of carbs

German Potato Salad

45 min · 35 g of carbs

Grünkohl (Kale Stew)

2 h 40 min · 17 g of carbs

Beef and Paprika Gulasch

2 h 55 min · 13 g of carbs

Goulash Soup

1 h 50 min · 25 g of carbs

Linsenbratlinge (Lentil Patties)

50 min · 46 g of carbs

Lentil salad

50 min · 50 g of carbs

Pork Knuckle with Dark Beer

3 h · 27 g of carbs

Traditional Schweinebraten

3 h · 26 g of carbs

German Style Potato Chips

35 min · 33 g of carbs

Rote Bete Salat with Herring

1 h 10 min · 34 g of carbs

Traditional Braised Sauerkraut

1 h 50 min · 23 g of carbs

Germanic Game Pâté

2 h 15 min · 4 g of carbs

Kale and Pinkel

2 h · 30 g of carbs

Lentil stew

1 h 25 min · 54 g of carbs

German Black Bread with Caraway

1 h 10 min · 48 g of carbs

Herring Fischbrötchen

20 min · 51 g of carbs

German sausage mash

2 h 5 min · 50 g of carbs

Potato Latkes

35 min · 54 g of carbs

Rillettes Tartines with Horseradish and Pickles

15 min · 56 g of carbs

German beef goulash with peppers and potatoes (Rindergulasch)

2 h 10 min · 53 g of carbs