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dairy-free hypertension-friendly Japanese Recipes
171 recipes
Medium
Kappa Maki
321 kcal
7g
60 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
French-Style Foie Gras Sushi
600 kcal
8g
60 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Unagi Don
602 kcal
27g
40 min
Medium
Wasabi Peas
341 kcal
8g
70 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Pork Yaki Soba
744 kcal
19g
30 min
Easy
Natto Gohan
782 kcal
32g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable