Dairy-free high protein recipes

Savor tasty and nutritious dishes like Meat Cigars with ras-el-hanout (958 kcal) or Mutton Seekh Kebab (495 kcal). These 752 lactose-free recipes guarantee meals rich in protein and full of flavor.

Natto Gohan

20 min · 33 g of protein

Roasted Duck with Thyme and Garlic

1 h 20 min · 113 g of protein

Ropa Vieja

3 h 20 min · 47 g of protein

Bifana

35 min · 31 g of protein

Greek Stuffed Squid with Rice and Fresh Herbs

1 h 45 min · 40 g of protein

Sichuan Pepper Stir-Fried Shrimp

25 min · 33 g of protein

Traditional Schweinebraten

3 h · 84 g of protein

Fish and Chips

55 min · 54 g of protein

Tremoços (Lupini Beans)

1 h 50 min · 31 g of protein

Traditional Porchetta

4 h 45 min · 44 g of protein

Cashew Pork

30 min · 33 g of protein

Grilled Swordfish

21 min · 35 g of protein

Suyuk: Korean Boiled Pork Belly

1 h 20 min · 47 g of protein

Chicken Mein

35 min · 34 g of protein

Portuguese Stewed Duck

1 h 35 min · 61 g of protein

General Tso's Chicken

35 min · 35 g of protein

Miso Stir-Fry Beef

25 min · 42 g of protein

Gai Pad Med Mamuang

25 min · 37 g of protein

Gochujang Chicken Skewers

25 min · 31 g of protein

Lentil stew

1 h 25 min · 36 g of protein

Seolleongtang (Ox Bone Soup)

5 h · 68 g of protein

Cachaço de Porco

2 h 20 min · 53 g of protein

Stir-fried Beef with Vegetables

30 min · 33 g of protein

Chinese-style Braised Pork with Carrots

1 h 35 min · 39 g of protein