Medium
Grilled Cuttlefish
427 kcal
41g
30 min
dairy-free high protein Recipes
684 recipes
Savor tasty and nutritious dishes like Meat Cigars with ras-el-hanout (958 kcal) or Mutton Seekh Kebab (495 kcal). These 683 lactose-free recipes guarantee meals rich in protein and full of flavor.
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Ensopado de Galinha
1045 kcal
60g
65 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Medium
Grão de Bico com Carne
1047 kcal
67g
110 min
Medium
Guisado de Cabrito
609 kcal
64g
110 min
Medium
Lulas Recheadas
544 kcal
45g
90 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Galo de Cabidela
958 kcal
81g
90 min
Medium
Portuguese Stewed Duck
973 kcal
81g
95 min
Medium
Portuguese Style Peking Duck
944 kcal
117g
115 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min