Pan-fried gnocchi with summer vegetables and ricotta
1 h 30 min · 550 calories
Solanum lycopersicum esculentum M.
Per 100 g
- calories
- 32
- carbs
- 6 g
- fiber
- 1.2 g
- protein
- 1.3 g
Potassium330 mg
Phosphorus31 mg
Salt0 g
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Tomato is a soft, juicy fruit used as a vegetable in everyday cooking. In English-speaking kitchens, it is added to salads, sauces, soups, and cooked dishes. One piece is about 20 g.
How much does solanum lycopersicum esculentum M. weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 20 g |
Nutrition per 100 g
| Energy | 32 kcal |
| Fat | low0.3 g |
| of which saturates | low0 g |
| Carbohydrates | 5.6 g |
| of which sugars | low4.8 g |
| Fibre | 1.2 g |
| Protein | 1.3 g |
| Salt | low0 g |
| Potassium | 330 mg |
| Calcium | 7 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).