Parsley

Per 100 g

calories
43
carbs
4 g
fiber
4.3 g
protein
3 g
Potassium554 mg
Phosphorus58 mg
Salt0.1 g

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91 recipes with this ingredient

Parsley is a leafy herb with a clean, fresh flavor. It is chopped into salads, sauces, and soups or used as a garnish. One piece is approximately 3 g.

How much does parsley weigh?

MeasureWeight
1 piece≈ 3 g

Nutrition per 100 g

Energy43 kcal
Fatlow0.6 g
of which saturateslow0.1 g
Carbohydrates4.1 g
of which sugarslow0.9 g
Fibre4.3 g
Protein3 g
Saltlow0.1 g
Potassium554 mg
Calcium138 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).