Brazilian Chicken Salad
45 min · 775 calories
Green peas
Per 100 g
- calories
- 81
- carbs
- 11 g
- fiber
- 5.1 g
- protein
- 5.4 g
Potassium244 mg
Phosphorus108 mg
Salt0 g
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Green peas are small, sweet seeds that grow in pods. They are used in English-speaking kitchens in soups, salads, side dishes, and pasta. One piece is listed as approximately 100 g.
How much does green peas weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 100 g |
Nutrition per 100 g
| Energy | 81 kcal |
| Fat | low0.4 g |
| of which saturates | low0.1 g |
| Carbohydrates | 11.4 g |
| of which sugars | medium5.7 g |
| Fibre | 5.1 g |
| Protein | 5.4 g |
| Salt | low0 g |
| Potassium | 244 mg |
| Calcium | 25 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).