German turkey strips with mushrooms
40 min · 452 calories
Button mushroom
Per 100 g
- calories
- 21
- carbs
- 2 g
- fiber
- 1 g
- protein
- 2.1 g
Potassium364 mg
Phosphorus108 mg
Salt0.1 g
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A button mushroom is a small, round mushroom with a pale cap and mild flavour. In English-speaking kitchens, it is sautéed, roasted, or added to soups, sauces, and pasta dishes. One piece is listed as approximately 20 g.
How much does button mushroom weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 20 g |
Nutrition per 100 g
| Energy | 21 kcal |
| Fat | low0.4 g |
| of which saturates | low0.1 g |
| Carbohydrates | 1.8 g |
| of which sugars | low1.6 g |
| Fibre | 1 g |
| Protein | 2.1 g |
| Salt | low0.1 g |
| Potassium | 364 mg |
| Calcium | 3 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).