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vegetarian osteoporosis-friendly Italian Recipes

152 recipes

Pasta with Eggplant
Easy

Pasta with Eggplant

737 kcal
22g
55 min
Truffle Fettuccine
Medium

Truffle Fettuccine

595 kcal
19g
25 min
Ricotta Pasta
Easy

Ricotta Pasta

775 kcal
33g
22 min
Italian Cheese Cromesquis
Medium

Italian Cheese Cromesquis

665 kcal
24g
50 min
Neapolitan Pizza
Medium

Neapolitan Pizza

1257 kcal
40g
50 min
Broccoli Fusilli
Easy

Broccoli Fusilli

716 kcal
27g
35 min
Fusilli al Pomodoro Fresco
Easy

Fusilli al Pomodoro Fresco

579 kcal
18g
30 min
Fettuccine Alfredo
Easy

Fettuccine Alfredo

947 kcal
30g
25 min
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Difficulty

  • easy
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Prep time

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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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