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low carb hypertension-friendly Thai Recipes
42 recipes
Medium
Gai Yang
412 kcal
34g
60 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Coconut Milk Tapioca Pudding with Fresh Mango
380 kcal
2g
35 min
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
Medium
Pandan Cake
367 kcal
9g
80 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable