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kosher osteoporosis-friendly Spanish Recipes
89 recipes
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Chicken in Pepitoria Sauce
1012 kcal
77g
65 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Bica manxega
940 kcal
12g
65 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
San Sebastian Cheesecake
725 kcal
20g
60 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Tarta de Manzana
420 kcal
9g
75 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Easy
Tarta de almendra
396 kcal
10g
55 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Arroz con Leche
489 kcal
13g
55 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable