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kosher cardiovascular Middle Eastern Recipes

85 recipes

Mixed Mezze Platter
Medium

Mixed Mezze Platter

1155 kcal
43g
85 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Falafel Salad
Medium

Falafel Salad

998 kcal
46g
45 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Spiced Grilled Beef Kebabs
Easy

Spiced Grilled Beef Kebabs

614 kcal
47g
30 min
Middle Eastern Stuffed Potatoes
Medium

Middle Eastern Stuffed Potatoes

724 kcal
23g
90 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Lamb and Pine Nut Kibbeh
Hard

Lamb and Pine Nut Kibbeh

844 kcal
35g
65 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Traditional Lamb Harira with Pulses
Medium

Traditional Lamb Harira with Pulses

431 kcal
25g
100 min
Kebbeh Nayeh
Medium

Kebbeh Nayeh

565 kcal
29g
25 min
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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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