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hypertension-friendly Thai Full meals
14 recipes
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Medium
Pad Woon Sen
511 kcal
21g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Medium
Chicken Khao Soi
1642 kcal
53g
60 min
Also explore
diabetes-friendly Thai Full meals
cardiovascular Thai Full meals
cholesterol-lowering Thai Full meals
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anti-inflammatory Thai Full meals
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable