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hypertension-friendly light Recipes

1289 recipes

Sweet and Sour Shrimp
Easy

Sweet and Sour Shrimp

361 kcal
30g
25 min
Shrimp Tempura
Medium

Shrimp Tempura

287 kcal
13g
30 min
Garlic Sautéed Spinach
Easy

Garlic Sautéed Spinach

261 kcal
8g
15 min
Mooncake
Hard

Mooncake

399 kcal
10g
85 min
Thai Gyoza (Fried Dumplings)
Medium

Thai Gyoza (Fried Dumplings)

364 kcal
22g
55 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Cá hấp: Vietnamese Steamed Whole Fish
Medium

Cá hấp: Vietnamese Steamed Whole Fish

288 kcal
26g
35 min
Traditional British Gingerbread
Easy

Traditional British Gingerbread

362 kcal
5g
65 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Pork with Bell Peppers
Easy

Pork with Bell Peppers

368 kcal
28g
30 min
Rosemary Farinata
Easy

Rosemary Farinata

452 kcal
17g
30 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Tronco de Navidad
Medium

Tronco de Navidad

465 kcal
10g
57 min
Crunchy Garlic Soybean Sprout Salad
Easy

Crunchy Garlic Soybean Sprout Salad

136 kcal
8g
12 min
Plum Dipping Sauce
Easy

Plum Dipping Sauce

155 kcal
1g
60 min
Chinese-style Potato Soup
Easy

Chinese-style Potato Soup

226 kcal
8g
30 min
Fugu Chiri (Fugu Hot Pot)
Hard

Fugu Chiri (Fugu Hot Pot)

359 kcal
45g
35 min
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  • high protein
  • under 300 kcal

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