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high protein French Recipes

179 recipes

French recipes combine tradition and protein. Savor the Spinach-Crusted Salmon or the Veal Kidneys with Cream and Mustard. Each dish is an invitation to delight your taste buds with rich and indulgent ingredients.

Traditional Marseille Bouillabaisse
Medium

Traditional Marseille Bouillabaisse

1242 kcal
145g
85 min
Traditional French Boiled Beef
Easy

Traditional French Boiled Beef

1328 kcal
112g
210 min
Honey and Balsamic Duck Breast
Medium

Honey and Balsamic Duck Breast

650 kcal
33g
25 min
Pike Quenelles with Nantua Sauce
Hard

Pike Quenelles with Nantua Sauce

1024 kcal
57g
90 min
Veal Quenelles with Cream and Mushrooms
Medium

Veal Quenelles with Cream and Mushrooms

691 kcal
33g
85 min
The Grand Aioli
Medium

The Grand Aioli

1498 kcal
136g
70 min
Baked Sea Bass with Aromatics
Easy

Baked Sea Bass with Aromatics

486 kcal
59g
40 min
Old-fashioned Beef Curry
Medium

Old-fashioned Beef Curry

985 kcal
50g
115 min
Sautéed beef with mushrooms and red wine
Medium

Sautéed beef with mushrooms and red wine

442 kcal
34g
25 min
Duck with Cherries
Medium

Duck with Cherries

906 kcal
35g
35 min
Chateaubriand with Red Wine Sauce
Medium

Chateaubriand with Red Wine Sauce

826 kcal
58g
35 min
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Prep time

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  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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