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cardiovascular Spanish Starters
14 recipes
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Chorizo Pulga
319 kcal
11g
15 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Medium
Octopus Salad
374 kcal
29g
65 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Bacalaitos
572 kcal
46g
35 min
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cholesterol-lowering Spanish Starters
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hypertension-friendly Spanish Starters
anti-inflammatory Spanish Starters
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable