Pan-fried gnocchi with summer vegetables and ricotta
1 h 30 min · 550 calories
Zucchini
Per 100 g
- calories
- 17
- carbs
- 2 g
- fiber
- 1 g
- protein
- 1.2 g
Potassium261 mg
Phosphorus38 mg
Salt0 g
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Zucchini is a mild summer squash with tender skin and a soft interior. It is commonly grilled, roasted, sautéed, or added to soups and baked dishes. One piece is approximately 200 g.
How much does zucchini weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 200 g |
Nutrition per 100 g
| Energy | 17 kcal |
| Fat | low0.3 g |
| of which saturates | low0.1 g |
| Carbohydrates | 1.8 g |
| of which sugars | low1.7 g |
| Fibre | 1 g |
| Protein | 1.2 g |
| Salt | low0 g |
| Potassium | 261 mg |
| Calcium | 16 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).