German chicken and vegetable skillet (Hähnchenpfanne)
50 min · 579 calories
Yellow bell pepper
Per 100 g
- calories
- 29
- carbs
- 5 g
- fiber
- 1.2 g
- protein
- 0.9 g
Potassium220 mg
Phosphorus23 mg
Salt0 g
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A yellow bell pepper is a mild, sweet pepper with crisp flesh and a hollow centre. It is used raw in salads and dips or cooked in stir-fries, roasts, and stuffed dishes. One piece is listed as approximately 150 g.
How much does yellow bell pepper weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 150 g |
Nutrition per 100 g
| Energy | 29 kcal |
| Fat | low0.3 g |
| of which saturates | low0.1 g |
| Carbohydrates | 4.7 g |
| of which sugars | low4.3 g |
| Fibre | 1.2 g |
| Protein | 0.9 g |
| Salt | low0 g |
| Potassium | 220 mg |
| Calcium | 9 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).