Creamy Hummus
30 min · 259 calories
Tahini
Per 100 g
- calories
- 631
- carbs
- 14 g
- fiber
- 7 g
- protein
- 17.7 g
Potassium437 mg
Phosphorus761 mg
Salt0.2 g
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25 recipes with this ingredient
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Tahini is a smooth paste made from ground sesame seeds. It is used in English-speaking kitchens for sauces, dressings, dips, and baking. The data lists 53.4 g of fat per 100 g.
How much does tahini weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 340 g |
| 1 tbsp (15 ml) | 21 g |
| 1 tsp (5 ml) | 7.1 g |
Nutrition per 100 g
| Energy | 631 kcal |
| Fat | high53.4 g |
| of which saturates | high7.5 g |
| Carbohydrates | 13.8 g |
| of which sugars | low0.5 g |
| Fibre | 7 g |
| Protein | 17.7 g |
| Salt | low0.2 g |
| Potassium | 437 mg |
| Calcium | 284 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).