German meatballs with potatoes and cucumber salad (Hackbällchen)
50 min · 514 calories
Mustard
Per 100 g
- calories
- 151
- carbs
- 4 g
- fiber
- 0.5 g
- protein
- 6.9 g
Potassium205 mg
Phosphorus154 mg
Salt5.8 g
What about you?
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed
98 recipes with this ingredient
Korv Stroganoff – Swedish sausage stroganoff
35 min · 627 calories
Danish fish cakes (fiskefrikadeller)
45 min · 501 calories
Lighter Hachis parmentier (French cottage pie)
55 min · 512 calories
German fish fillet with mustard sauce and potatoes
40 min · 512 calories
Æggekage – Danish egg cake with potatoes
40 min · 526 calories
Fish pie
1 h · 595 calories
Danish chicken salad on rye (kyllingesalat)
45 min · 521 calories
Mustard is a pungent condiment made from mustard seeds, often combined with vinegar and seasonings. It is used in English-speaking kitchens in sandwiches, dressings, sauces, and marinades. The supplied data lists 2300 mg of sodium per 100 g.
How much does mustard weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 240 g |
| 1 tbsp (15 ml) | 15 g |
| 1 tsp (5 ml) | 5 g |
Nutrition per 100 g
| Energy | 151 kcal |
| Fat | medium11.2 g |
| of which saturates | low1.1 g |
| Carbohydrates | 4.3 g |
| of which sugars | low1.7 g |
| Fibre | 0.5 g |
| Protein | 6.9 g |
| Salt | high5.8 g |
| Potassium | 205 mg |
| Calcium | 207 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).