Fish pie
1 h · 595 calories
Flat-leaf parsley
Per 100 g
- calories
- 43
- carbs
- 4 g
- fiber
- 4.3 g
- protein
- 3 g
Potassium554 mg
Phosphorus58 mg
Salt0.1 g
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Flat-leaf parsley is a leafy herb with flat, serrated leaves and a fresh, mildly peppery flavor. It is chopped into sauces, salads, and soups or used as a garnish. One piece is approximately 3 g.
How much does flat-leaf parsley weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 3 g |
Nutrition per 100 g
| Energy | 43 kcal |
| Fat | low0.6 g |
| of which saturates | low0.1 g |
| Carbohydrates | 4.1 g |
| of which sugars | low0.9 g |
| Fibre | 4.3 g |
| Protein | 3 g |
| Salt | low0.1 g |
| Potassium | 554 mg |
| Calcium | 138 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).