Cucumber

Per 100 g

calories
17
carbs
3 g
fiber
0.5 g
protein
0.7 g
Potassium157 mg
Phosphorus24 mg
Salt0 g

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128 recipes with this ingredient

Cucumber is a long, crisp fruit commonly treated as a vegetable in cooking. It is often served raw in salads and sandwiches or used in pickles; one piece is about 200 g.

How much does cucumber weigh?

MeasureWeight
1 piece≈ 200 g

Nutrition per 100 g

Energy17 kcal
Fatlow0.1 g
of which saturateslow0 g
Carbohydrates2.9 g
of which sugarslow1.7 g
Fibre0.5 g
Protein0.7 g
Saltlow0 g
Potassium157 mg
Calcium19 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).