Brazilian Chicken Salad
45 min · 775 calories
Apium graveolens
Per 100 g
- calories
- 15
- carbs
- 2 g
- fiber
- 2.2 g
- protein
- 0.6 g
Potassium390 mg
Phosphorus24 mg
Salt0.2 g
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Celery is a crisp, ribbed vegetable with a mild, savory flavor. In English-speaking kitchens, it is eaten raw or chopped into soups, stews, salads, and aromatic cooking bases. One piece is about 100 g.
How much does apium graveolens weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 100 g |
Nutrition per 100 g
| Energy | 15 kcal |
| Fat | low0.3 g |
| of which saturates | low0 g |
| Carbohydrates | 2.4 g |
| of which sugars | low1.3 g |
| Fibre | 2.2 g |
| Protein | 0.6 g |
| Salt | low0.2 g |
| Potassium | 390 mg |
| Calcium | 46 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).