Jansson’s Temptation
1 h 20 min · 707 calories
Breadcrumbs
Per 100 g
- calories
- 365
- carbs
- 74 g
- fiber
- 5.4 g
- protein
- 9.4 g
Potassium208 mg
Phosphorus113 mg
Salt0.7 g
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Breadcrumbs are small pieces of dried or finely ground bread. They are used to coat foods before frying, bind mixtures, or add a crisp topping to baked dishes. The data lists 74.3 g of carbohydrates per 100 g.
How much does breadcrumbs weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 365 kcal |
| Fat | low1.6 g |
| of which saturates | low0.5 g |
| Carbohydrates | 74.3 g |
| of which sugars | low4.3 g |
| Fibre | 5.4 g |
| Protein | 9.4 g |
| Salt | medium0.7 g |
| Potassium | 208 mg |
| Calcium | 27 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).