
Egg-white and vegetable frittata
45 min · 428 calories
Per 100 g
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed

45 min · 428 calories

50 min · 342 calories

30 min · 567 calories

50 min · 398 calories

30 min · 200 calories

15 min · 354 calories

15 min · 290 calories

25 min · 731 calories
Balsamic vinegar is a dark, tangy-sweet vinegar traditionally made from grape must. It is used in English-speaking kitchens for dressings, marinades, and finishing dishes, and the supplied data lists 18 g of sugars per 100 g.
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 240 g |
| 1 tbsp (15 ml) | 15 g |
| 1 tsp (5 ml) | 5 g |
| Energy | 92 kcal |
| Fat | low0.3 g |
| of which saturates | low0 g |
| Carbohydrates | 18 g |
| of which sugars | medium18 g |
| Fibre | 0.8 g |
| Protein | 0.7 g |
| Salt | low0.1 g |
| Potassium | 160 mg |
| Calcium | 18 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).