Lentilles aux saucisses (French lentils with sausages)
55 min · 541 calories
Whole grain mustard
Per 100 g
- calories
- 142
- carbs
- 2 g
- fiber
- 4.5 g
- protein
- 6.6 g
Potassium200 mg
Phosphorus210 mg
Salt4.9 g
What about you?
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed
19 recipes with this ingredient
German fish fillet with mustard sauce and potatoes
40 min · 512 calories
Salmon with French green lentils
45 min · 469 calories
Chicken and leek pie traybake
1 h · 512 calories
Mustard Chicken
40 min · 608 calories
German-style Mustard Sauce
20 min · 229 calories
Smoked Sausages with Beer and Onions
30 min · 331 calories
Rote Bete Salat with Herring
1 h 10 min · 375 calories
Whole grain mustard is a mustard condiment made with visibly whole or partly crushed mustard seeds. English-speaking kitchens use it in dressings, sandwiches, and sauces, and the supplied data lists 1960 mg of sodium per 100 g.
How much does whole grain mustard weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 240 g |
| 1 tbsp (15 ml) | 15 g |
| 1 tsp (5 ml) | 5 g |
Nutrition per 100 g
| Energy | 142 kcal |
| Fat | medium9.9 g |
| of which saturates | low0.6 g |
| Carbohydrates | 2.2 g |
| of which sugars | low2.2 g |
| Fibre | 4.5 g |
| Protein | 6.6 g |
| Salt | high4.9 g |
| Potassium | 200 mg |
| Calcium | 110 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).