White sugar

Per 100 g

calories
399
carbs
100 g
fiber
0 g
protein
0 g
Potassium14 mg
Phosphorus0 mg
Salt0 g

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774 recipes with this ingredient

White sugar is refined sucrose in fine crystals. It is used in English-speaking kitchens to sweeten baking, drinks, and desserts, and the supplied data lists 99.7 g of sugars per 100 g.

How much does white sugar weigh?

MeasureWeight
1 cup (240 ml)200 g
1 tbsp (15 ml)13 g
1 tsp (5 ml)4.2 g

Nutrition per 100 g

Energy399 kcal
Fatlow0 g
of which saturateslow0 g
Carbohydrates99.7 g
of which sugarshigh99.7 g
Fibre0 g
Protein0 g
Saltlow0 g
Potassium14 mg
Calcium4 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).