Ginger pork with shredded cabbage (Buta no shogayaki)
20 min · 470 calories
White cabbage
Per 100 g
- calories
- 35
- carbs
- 5 g
- fiber
- 3.5 g
- protein
- 1.4 g
Potassium240 mg
Phosphorus33 mg
Salt0 g
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White cabbage is a round-headed leafy vegetable with pale, tightly packed leaves. It is used raw in slaws and salads or cooked in soups, stir-fries, and braises. One piece is approximately 300 g.
How much does white cabbage weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 300 g |
Nutrition per 100 g
| Energy | 35 kcal |
| Fat | low0.6 g |
| of which saturates | low0.3 g |
| Carbohydrates | 4.6 g |
| of which sugars | low4.2 g |
| Fibre | 3.5 g |
| Protein | 1.4 g |
| Salt | low0 g |
| Potassium | 240 mg |
| Calcium | 59 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).