Oven chicken tikka with rice and roast cauliflower
45 min · 484 calories
Turmeric powder
Per 100 g
- calories
- 291
- carbs
- 44 g
- fiber
- 22.7 g
- protein
- 9.7 g
Potassium2080 mg
Phosphorus299 mg
Salt0.1 g
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Turmeric powder is the dried, ground form of turmeric root. It is commonly added to curries, soups, marinades, and spice blends. It contains 22.7 g of fiber per 100 g.
How much does turmeric powder weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 291 kcal |
| Fat | medium3.3 g |
| of which saturates | medium1.8 g |
| Carbohydrates | 44.4 g |
| of which sugars | low3.2 g |
| Fibre | 22.7 g |
| Protein | 9.7 g |
| Salt | low0.1 g |
| Potassium | 2080 mg |
| Calcium | 168 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).