Spring onion, sauté/poêlé sans matière grasse

Per 100 g

calories
28
carbs
4 g
fiber
3.1 g
protein
1.1 g
Potassium270 mg
Phosphorus57 mg
Salt0 g

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296 recipes with this ingredient

Spring onions are slender onions with edible green tops and small white bulbs. They are commonly sliced into salads, stir-fries, and garnishes; one piece is about 30 g.

How much does spring onion, sauté/poêlé sans matière grasse weigh?

MeasureWeight
1 piece≈ 30 g

Nutrition per 100 g

Energy28 kcal
Fatlow0.3 g
of which saturateslow0.1 g
Carbohydrates3.6 g
of which sugarslow2.8 g
Fibre3.1 g
Protein1.1 g
Saltlow0 g
Potassium270 mg
Calcium37 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).