Rosemary

Per 100 g

calories
121
carbs
7 g
fiber
14.1 g
protein
3.3 g
Potassium668 mg
Phosphorus66 mg
Salt0.1 g

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57 recipes with this ingredient

Rosemary is a fragrant herb with needle-like leaves and a piney flavor. It is used in English-speaking kitchens to season roasted vegetables, meats, breads, and sauces. One piece is approximately 3 g.

How much does rosemary weigh?

MeasureWeight
1 piece≈ 3 g

Nutrition per 100 g

Energy121 kcal
Fatmedium5.9 g
of which saturatesmedium2.8 g
Carbohydrates6.6 g
of which sugarslow0 g
Fibre14.1 g
Protein3.3 g
Saltlow0.1 g
Potassium668 mg
Calcium317 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).