Ricotta Cheese

Per 100 g

calories
158
carbs
4 g
fiber
0 g
protein
8.8 g
Potassium105 mg
Phosphorus158 mg
Salt0.2 g

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21 recipes with this ingredient

Ricotta is a soft, mild Italian cheese with a creamy, slightly grainy texture. In English-speaking kitchens, it is used in pasta fillings, baked dishes, desserts, and spreads. It contains 8.79 g of protein per 100 g.

How much does ricotta Cheese weigh?

MeasureWeight
1 cup (240 ml)240 g
1 tbsp (15 ml)15 g
1 tsp (5 ml)5 g

Nutrition per 100 g

Energy158 kcal
Fatmedium11.9 g
of which saturateshigh7.4 g
Carbohydrates4 g
of which sugarslow2.3 g
Fibre0 g
Protein8.8 g
Saltlow0.2 g
Potassium105 mg
Calcium314 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).