Korean Hotteok
1 h 35 min · 565 calories
Peanut
Per 100 g
- calories
- 623
- carbs
- 15 g
- fiber
- 8.6 g
- protein
- 22.8 g
Potassium700 mg
Phosphorus400 mg
Salt0 g
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A peanut is an edible legume commonly treated as a nut in cooking. English-speaking kitchens use peanuts in snacks, sauces, baking, and dishes such as stir-fries. The data lists 49.1 g of fat per 100 g.
How much does peanut weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 5 g |
Nutrition per 100 g
| Energy | 623 kcal |
| Fat | high49.1 g |
| of which saturates | high8.4 g |
| Carbohydrates | 14.8 g |
| of which sugars | medium5.9 g |
| Fibre | 8.6 g |
| Protein | 22.8 g |
| Salt | low0 g |
| Potassium | 700 mg |
| Calcium | 57 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).