Greek honey cookies (Melomakarona)
55 min · 1,008 calories
Honey
Per 100 g
- calories
- 331
- carbs
- 82 g
- fiber
- 0 g
- protein
- 0.7 g
Potassium70 mg
Phosphorus4 mg
Salt0 g
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Honey is a naturally sweet syrup made by bees from flower nectar. English-speaking kitchens use it to sweeten drinks, baking, dressings, and glazes, and the supplied data lists 81.1 g of sugars per 100 g.
How much does honey weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 240 g |
| 1 tbsp (15 ml) | 15 g |
| 1 tsp (5 ml) | 5 g |
Nutrition per 100 g
| Energy | 331 kcal |
| Fat | low0 g |
| of which saturates | low0 g |
| Carbohydrates | 82.1 g |
| of which sugars | high81.1 g |
| Fibre | 0 g |
| Protein | 0.7 g |
| Salt | low0 g |
| Potassium | 70 mg |
| Calcium | 8 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).