Dutch Pepernoten
1 h · 350 calories
White pepper ground
Per 100 g
- calories
- 313
- carbs
- 48 g
- fiber
- 26.2 g
- protein
- 12.1 g
Potassium73 mg
Phosphorus176 mg
Salt0 g
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Ground white pepper is a spice made from the inner seed of the peppercorn, with its outer skin removed. It is used to season soups, sauces, and light-colored dishes where black specks are unwanted. One cup (240 ml) weighs 100 g.
How much does white pepper ground weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 313 kcal |
| Fat | low2.1 g |
| of which saturates | low0.6 g |
| Carbohydrates | 48.3 g |
| of which sugars | low0 g |
| Fibre | 26.2 g |
| Protein | 12.1 g |
| Salt | low0 g |
| Potassium | 73 mg |
| Calcium | 265 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).