Green cabbage

Per 100 g

calories
24
carbs
3 g
fiber
2.6 g
protein
1.4 g
Potassium223 mg
Phosphorus29 mg
Salt0.1 g

What about you?

Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.

Free, no account needed

20 recipes with this ingredient

Green cabbage is a round, leafy vegetable with tightly packed pale-green leaves. It is used raw in slaws and salads, or cooked in soups, stir-fries, and braises. One piece is listed as approximately 300 g.

How much does green cabbage weigh?

MeasureWeight
1 piece≈ 300 g

Nutrition per 100 g

Energy24 kcal
Fatlow0.1 g
of which saturateslow0 g
Carbohydrates2.7 g
of which sugarslow2.7 g
Fibre2.6 g
Protein1.4 g
Saltlow0.1 g
Potassium223 mg
Calcium42 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).