German beef goulash with peppers and potatoes (Rindergulasch)
2 h 10 min · 518 calories
Green bell pepper
Per 100 g
- calories
- 23
- carbs
- 3 g
- fiber
- 3.2 g
- protein
- 0.8 g
Potassium160 mg
Phosphorus17 mg
Salt0 g
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A green bell pepper is a crisp, mild pepper with a hollow interior. In English-speaking kitchens, it is chopped into salads, stir-fries, soups, and stuffed pepper dishes. One piece is about 150 g.
How much does green bell pepper weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 150 g |
Nutrition per 100 g
| Energy | 23 kcal |
| Fat | low0.3 g |
| of which saturates | low0 g |
| Carbohydrates | 3.4 g |
| of which sugars | low3 g |
| Fibre | 3.2 g |
| Protein | 0.8 g |
| Salt | low0 g |
| Potassium | 160 mg |
| Calcium | 6 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).