ghee

Per 100 g

calories: 900
carbs: 0 g
fiber: 0 g
protein: 0.3 g

Potassium0 mg

Phosphorus3 mg

Salt0 g

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141 recipes with this ingredient

Honey and Ghee Asida

35 min · 469 calories

Lamb Mrouzia with Raisins and Almonds

3 h · 1,126 calories

Lamb Mandi

2 h 20 min · 1,432 calories

Dahi Ke Kebab

50 min · 409 calories

Lamb Mansaf

2 h 30 min · 1,813 calories

Vegetable Dhansak

1 h 5 min · 321 calories

Vermicelli Upma

30 min · 480 calories

Tandoori Aloo

40 min · 280 calories

Ghee is clarified butter made by heating butter to remove its water and milk solids. It is used in English-speaking kitchens for sautéing, frying, and adding a buttery flavor to dishes. A cup (240 ml) is listed as 220 g.

How much does ghee weigh?

Measure	Weight
1 cup (240 ml)	220 g
1 tbsp (15 ml)	14 g
1 tsp (5 ml)	4.6 g

Nutrition per 100 g

Energy	900 kcal
Fat	high99.9 g
of which saturates	high61.9 g
Carbohydrates	0 g
of which sugars	low0 g
Fibre	0 g
Protein	0.3 g
Salt	low0 g
Potassium	0 mg
Calcium	4 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).