Ratatouille with baked eggs
1 h 5 min · 482 calories
Eggplant (aubergine)
Per 100 g
- calories
- 23
- carbs
- 3 g
- fiber
- 3 g
- protein
- 1 g
Potassium229 mg
Phosphorus24 mg
Salt0 g
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Eggplant, also called aubergine, is a soft-fleshed vegetable with glossy purple skin in many varieties. It is commonly roasted, grilled, or cooked in stews and casseroles; one piece is about 250 g.
How much does eggplant (aubergine) weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 250 g |
Nutrition per 100 g
| Energy | 23 kcal |
| Fat | low0.2 g |
| of which saturates | low0 g |
| Carbohydrates | 2.7 g |
| of which sugars | low2.7 g |
| Fibre | 3 g |
| Protein | 1 g |
| Salt | low0 g |
| Potassium | 229 mg |
| Calcium | 9 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).