Corn flour

Per 100 g

calories
362
carbs
81 g
fiber
1.9 g
protein
5.6 g
Potassium90 mg
Phosphorus60 mg
Salt0 g

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32 recipes with this ingredient

Corn flour is a finely ground flour made from corn. It is used in baking and to coat or thicken foods; 1 cup (240 ml) weighs 120 g.

How much does corn flour weigh?

MeasureWeight
1 cup (240 ml)120 g
1 tbsp (15 ml)7.5 g
1 tsp (5 ml)2.5 g

Nutrition per 100 g

Energy362 kcal
Fatlow1.4 g
of which saturateslow0.2 g
Carbohydrates80.9 g
of which sugarslow0.6 g
Fibre1.9 g
Protein5.6 g
Saltlow0 g
Potassium90 mg
Calcium2 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).