German Stollen
1 h 50 min · 783 calories
Cardamom powder
Per 100 g
- calories
- 321
- carbs
- 41 g
- fiber
- 28 g
- protein
- 10.8 g
Potassium1120 mg
Phosphorus178 mg
Salt0 g
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Cardamom powder is a ground spice with a warm, aromatic flavor. It is used in English-speaking kitchens in baked goods, desserts, and some savory dishes. A cup (240 ml) is listed as 100 g.
How much does cardamom powder weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 321 kcal |
| Fat | medium6.7 g |
| of which saturates | medium2.5 g |
| Carbohydrates | 40.5 g |
| of which sugars | low0 g |
| Fibre | 28 g |
| Protein | 10.8 g |
| Salt | low0 g |
| Potassium | 1120 mg |
| Calcium | 383 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).