Polish Beet Soup with Mushroom Uszka
8 h 30 min · 466 calories
Black peppercorns
Per 100 g
- calories
- 331
- carbs
- 40 g
- fiber
- 25.3 g
- protein
- 13.3 g
Potassium1600 mg
Phosphorus170 mg
Salt0 g
What about you?
Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.
Free, no account needed
124 recipes with this ingredient
Polish Christmas Eve Beet Soup
1 h 45 min · 204 calories
Danish chicken soup with dumplings (hønsekødsuppe)
1 h 15 min · 499 calories
Fårikål – Norwegian lamb and cabbage stew
2 h 20 min · 535 calories
Pla Muek Yang
33 min · 211 calories
Moo Yang: Thai Grilled Pork
35 min · 545 calories
Gai Yang
1 h · 419 calories
Sardines in Escabeche
35 min · 942 calories
Black peppercorns are dried berries used whole or ground as a seasoning. They are commonly cracked or milled over savory dishes and added to sauces and marinades. They contain 25.3 g of fiber per 100 g.
How much does black peppercorns weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 0 g |
Nutrition per 100 g
| Energy | 331 kcal |
| Fat | medium7.5 g |
| of which saturates | medium2.9 g |
| Carbohydrates | 39.9 g |
| of which sugars | low0.6 g |
| Fibre | 25.3 g |
| Protein | 13.3 g |
| Salt | low0 g |
| Potassium | 1600 mg |
| Calcium | 480 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).