German beef goulash with peppers and potatoes (Rindergulasch)
2 h 10 min · 518 calories
Beef stock
Per 100 g
- calories
- 6
- carbs
- 0 g
- fiber
- 0 g
- protein
- 0.9 g
Potassium344 mg
Phosphorus127 mg
Salt0.7 g
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Beef stock is a savory liquid made by simmering beef bones or meat with aromatics. It is used as a base for soups, sauces, and stews; one piece is about 10 g.
How much does beef stock weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 10 g |
Nutrition per 100 g
| Energy | 6 kcal |
| Fat | low0.2 g |
| of which saturates | low0.1 g |
| Carbohydrates | 0.4 g |
| of which sugars | low0 g |
| Fibre | 0 g |
| Protein | 0.9 g |
| Salt | medium0.7 g |
| Potassium | 344 mg |
| Calcium | 33 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).