The fastest cuisines to prepare

We measured the total time (preparation + cooking) of 3,200+ recipes classified by cuisine of origin. The ranking reveals which culinary traditions get you to the table the fastest—and what proportion of their recipes are ready in under 30 minutes.

Methodology — Stated times, 30-minute threshold

Preparation and cooking times are those stated in each recipe. Total time = preparation + cooking (excluding resting, marinating, and cooling). The "fast" percentage corresponds to recipes with a total time strictly under 30 minutes. Only cuisines with 15+ recipes are included to ensure minimum representativeness. Recipes without stated times are excluded from the calculation.

Average total time by cuisine

Preparation + cooking in minutes — cuisines with 15+ recipes

Recipes ready in under 30 minutes

Percentage of "express" recipes by cuisine

Key highlights

Southeast Asian cuisines in the lead

Stir-fries, express soups, and fresh salads: Thai, Vietnamese, and Japanese cuisines combine fast cooking techniques (high heat, fine chopping) with ready-to-use seasonings (soy sauce, fish sauce, curry paste).

Mediterranean: fast prep, slow cooking

Mediterranean cuisines (Greek, Lebanese) show short preparation times thanks to simple raw ingredients (vegetables, herbs, olive oil), but longer cooking times for stews and roasts.

French cuisine: the slowest on average

The tradition of stocks, sauces, braising, and pastries significantly extends the average time. However, French cuisine also includes express recipes (croque-monsieur, omelets, composed salads) that pull the average down.

The prep/cook ratio varies significantly

Cuisines based on sushi or ceviche have a high prep time but zero cooking. Braising cuisines (Mexican, Indian) have little prep but long cooking times. Total time alone doesn't tell the whole story.

Full ranking

Rank	Cuisine	Total time (min)	Prep (min)	Cook (min)	% < 30 min	Recipes	Avg. calories
1	Thai	38 min	20 min	18 min	48%	123	502 kcal
2	Chinese	39 min	21 min	18 min	54%	190	435 kcal
3	Japanese	47 min	23 min	25 min	38%	201	518 kcal
4	Middle Eastern	48 min	23 min	25 min	37%	131	586 kcal
5	Spanish	51 min	20 min	31 min	30%	228	590 kcal
6	Italian	51 min	22 min	29 min	32%	342	643 kcal
7	Korean	53 min	23 min	30 min	38%	149	510 kcal
8	Indian	53 min	22 min	31 min	20%	230	528 kcal
9	American	54 min	20 min	33 min	36%	253	621 kcal
10	Greek	57 min	22 min	35 min	28%	121	616 kcal
11	British	60 min	21 min	39 min	20%	97	616 kcal
12	Maghrebi	61 min	26 min	34 min	21%	87	655 kcal
13	Portuguese	61 min	23 min	38 min	18%	139	713 kcal
14	Vietnamese	65 min	28 min	37 min	22%	141	627 kcal
15	German	68 min	23 min	45 min	21%	108	621 kcal
16	Mexican	78 min	22 min	57 min	35%	147	697 kcal
17	French	154 min	23 min	131 min	22%	484	582 kcal

FAQ

Is marinating time included?

No. Total time corresponds to active preparation + cooking. Passive times (marinating, dough resting, cooling) are excluded as they do not require presence in the kitchen. This may underestimate the actual time for certain Korean (kimchi) or Japanese (dashi) recipes.

Why do some fast cuisines have so few recipes?

We require a threshold of at least 15 recipes per cuisine to appear in the ranking. Cuisines with fewer recipes in our database are excluded to avoid statistical bias related to small sample sizes.

Is the difficulty level correlated with time?

Partially. Long recipes aren't necessarily difficult (a 3-hour braise requires little technique). Conversely, sushi takes 15 min to cook the rice but requires years of practice. Time is a planning indicator, not a skill indicator.

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