Korean Red Bean Porridge (Patjuk)
3 h 5 min · 301 calories
White rice
Per 100 g
- calories
- 350
- carbs
- 78 g
- fiber
- 1.5 g
- protein
- 7 g
Potassium22 mg
Phosphorus37 mg
Salt0 g
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White rice is rice that has had its bran and germ removed, leaving the starchy grain. It is served as a side dish and used in dishes such as stir-fries, rice bowls, and puddings. One cup (240 ml) weighs 185 g.
How much does white rice weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 185 g |
| 1 tbsp (15 ml) | 12 g |
| 1 tsp (5 ml) | 3.9 g |
Nutrition per 100 g
| Energy | 350 kcal |
| Fat | low0.8 g |
| of which saturates | low0.2 g |
| Carbohydrates | 77.5 g |
| of which sugars | low0.1 g |
| Fibre | 1.5 g |
| Protein | 7 g |
| Salt | low0 g |
| Potassium | 22 mg |
| Calcium | 6 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).