Yule Log
57 min · 467 calories
Unsweetened cocoa powder
Per 100 g
- calories
- 387
- carbs
- 12 g
- fiber
- 29.5 g
- protein
- 22.4 g
Potassium3900 mg
Phosphorus690 mg
Salt0.1 g
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Unsweetened cocoa powder is made from cocoa solids with most of the cocoa butter removed. It is used in cakes, brownies, drinks, and other recipes where a deep chocolate flavor is wanted. One cup (240 ml) weighs 100 g.
How much does unsweetened cocoa powder weigh?
| Measure | Weight |
|---|---|
| 1 cup (240 ml) | 100 g |
| 1 tbsp (15 ml) | 6.3 g |
| 1 tsp (5 ml) | 2.1 g |
Nutrition per 100 g
| Energy | 387 kcal |
| Fat | high20.6 g |
| of which saturates | high12.4 g |
| Carbohydrates | 11.6 g |
| of which sugars | low0.9 g |
| Fibre | 29.5 g |
| Protein | 22.4 g |
| Salt | low0.1 g |
| Potassium | 3900 mg |
| Calcium | 140 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).