Fish Cake Bánh mì
55 min · 753 calories
Traditional French bread
Per 100 g
- calories
- 279
- carbs
- 57 g
- fiber
- 3.8 g
- protein
- 8.2 g
Potassium150 mg
Phosphorus96 mg
Salt1.3 g
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Traditional French bread is a crusty loaf made from wheat flour, water, yeast, and salt. It is commonly sliced for sandwiches or served alongside soups and meals. One piece is approximately 100 g.
How much does traditional French bread weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 100 g |
Nutrition per 100 g
| Energy | 279 kcal |
| Fat | low1 g |
| of which saturates | low0.3 g |
| Carbohydrates | 56.7 g |
| of which sugars | low2.1 g |
| Fibre | 3.8 g |
| Protein | 8.2 g |
| Salt | medium1.3 g |
| Potassium | 150 mg |
| Calcium | 20 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).